I received a great core-related question over on my Facebook page. I wanted to share my answer because in it, there are some excellent, must-read resources for you to check out! Here's the question: "Hi, I love reading all the articles you post! Thanks for sharing! I am wondering what your take is on training abs? I’ve read that if you’re weight training you don’t need to do abs because you use them in creating stability when lifting. I also have read that abs are made in the
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