Gym full of resolutioners? Try these fun (and brutal) workout ideasHave you noticed an influx of new gym members these past few weeks? Are you finding it difficult to get access to the equipment you need...
What to do when you're not getting the results you want (in the timeframe you want)I had a new online client start training with me recently (on my basic “Fitness Kick in the Butt” program.) After 2 weeks, she just...