’Tis the season for my Holiday Survival Guide! It’ll help you to stay fit and sane during a season of parties, temptations, and busyness. You'll get easy-to-use nutrition, fitness, and daily living ideas. Bonus: impress your guests with two delicious vegan holiday drink recipes that pack a flavour punch without all the excess calories. Download your copy now (it’s free, with no e-mail required), and let me know which tactic you’re going to implement first! DOWNLOAD YOUR FREE
Sprouted Gains ebook: Your vegan athlete starter kit. Lose fat and gain muscle on a plant-based diet.