My interview on soy with Dr. Melissa Reilly is one of the most downloaded episodes of my podcast so far. I had it transcribed, so you now have all the info in written form! Learn about the research that's been done on soy, and how soy consumption is associated with health benefits, not negative health effects. Download this interview as a PDF file here. (Direct download, no email required.) Karina Inkster: Dr. Melissa Reilly is here to once and for all bust one of the most pe
Sprouted Gains ebook: Your vegan athlete starter kit. Lose fat and gain muscle on a plant-based diet.