Due to increased demands on my already-packed schedule from a growing roster of badass clients around the globe, unfortunately I'm no longer able to offer free mini coaching calls.

Let's connect on social media!

Or feel free to send me a message on my contact page.

Also, please accept my offering of a PDF download, showing you how to prepare Buddha bowls (a.k.a. a week's worth of seriously delicious vegan dinners) in 60 minutes or less! Includes printable instructions and a full grocery list.

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Download your instructions, recipe, and grocery list here!

"You are the best trainer I've worked with and I'm really happy that I found you. You really care about helping your clients reach their fitness goals and you do a lot of extras, like the emails and the videos which have really been beneficial to me in helping me improve my form. Thanks again, I appreciate what you do. I know it's a lot of extra time and effort that you put into your clients and it doesn't go unnoticed by me."
 
Terri

1/8

Canada's top fitness professional, Dave Smith, recently named me as one of the best 50 online coaches on the entire Internet (readers' choice award).

Bonus: I'm also certified by the world's first online trainer certification program!

Karina Inkster is AMAZING!! Karina challenges me more and more with each new workout and suddenly I find myself stronger, leaner, and more badass than before!! I joke that she is trying to kill me each time I get a new challenge, but I know she wouldn't get me doing something she doesn't think I could handle. I highly recommend Karina to anyone and everyone looking for a kick-ass personal trainer and an all-around awesome lady to keep you motivated!!

Cathryn

The No-Bullsh!t Vegan podcast: myth-busting and evidence-based advice to help you kick butt on a vegan diet!

Your online vegan personal trainer and nutrition coach. A friendly kick in the butt that inspires and motivates you to live your best, healthiest, most plant-strong life.

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