Due to increased demands on my already-packed schedule from a growing roster of badass clients around the globe, unfortunately I'm no longer able to offer free mini coaching calls.

Let's connect on social media!

Or feel free to send me a message on my contact page.

Also, please accept my offering of a PDF download, showing you how to prepare Buddha bowls (a.k.a. a week's worth of seriously delicious vegan dinners) in 60 minutes or less! Includes printable instructions and a full grocery list.

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Download your instructions, recipe, and grocery list here!

"You are the best trainer I've worked with and I'm really happy that I found you. You really care about helping your clients reach their fitness goals and you do a lot of extras, like the emails and the videos which have really been beneficial to me in helping me improve my form. Thanks again, I appreciate what you do. I know it's a lot of extra time and effort that you put into your clients and it doesn't go unnoticed by me."


Canada's top fitness professional, Dave Smith, recently named me as one of the best 50 online coaches on the entire Internet (readers' choice award).

Bonus: I'm also certified by the world's first online trainer certification program!

Karina Inkster is AMAZING!! Karina challenges me more and more with each new workout and suddenly I find myself stronger, leaner, and more badass than before!! I joke that she is trying to kill me each time I get a new challenge, but I know she wouldn't get me doing something she doesn't think I could handle. I highly recommend Karina to anyone and everyone looking for a kick-ass personal trainer and an all-around awesome lady to keep you motivated!!


The No-Bullsh!t Vegan podcast: myth-busting and evidence-based advice to help you kick butt on a vegan diet!

Your online vegan personal trainer and nutrition coach. A friendly kick in the butt that inspires and motivates you to live your best, healthiest, most plant-strong life.

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