• Karina Inkster

NBSV 035: Plant-powered personal trainer Paul Landini on vegan myths that just won't die

Updated: Jan 9


I’m excited to introduce our awesome guest for episode 35: Paul Landini. He’s a plant-powered personal trainer based out of Toronto, Canada. He specializes in helping adult fitness novices become masters of the gym. In 2016 he was offered a bi-weekly fitness column in the Globe & Mail, Canada's national newspaper.

He’s a proud supporter of Animal Justice, a law firm dedicated to fighting for animal rights in Canada, as well as the International Anti-Poaching Foundation.

Listen below!

Important topics and points you don't want to miss:

>> Paul's vegan story and the film that inspired him.

>> A general discussion of all things vegan: cookbooks we love, thoughts on the vegan movement, and more.

>> The myth that vegans are preachy, judgemental pricks who think they're better than everyone else.

>> The myth that soy products have feminizing hormones that will turn men into little girls.

>> The myth that plant proteins are inferior to proteins from animal sources, and how Paul educates his clients on this issue.

Connect with Paul:

>> Paul's website

>> Paul on Twitter

Calories and macros on a vegan diet: A free e-book for you!

Download Karina's free 32-page ebook that shows you how to track your food, calculate calories, and set macro goals on a vegan diet. You’ll even get step-by-step instructions – complete with a printable grocery list – for how to prep a week’s worth of delicious Buddha bowls in 60 minutes or less.




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Coach K's new e-book, Sprouted Gains, is here! Lose fat and gain muscle on a plant-based diet.

Your online vegan personal trainer and nutrition coach. A friendly kick in the butt that inspires and motivates you to live your best, healthiest, most plant-strong life.

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