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NBSV 122: The unexpected relationship between climate action and fitness with PT Emily Kennedy

Climate action has been a longstanding subject, as we become more and more aware of the current, irrefutable climate crisis. However, while we discuss its connection to many parts of our lives, this may be one of the first times we’ve explored its connection to….fitness!

Emily Kennedy is a systems thinker from Nova Scotia, a personal trainer, group fitness instructor, and founder of resiliFIT Coaching. She uses her love of food and fitness to demonstrate the impact we have on climate change through daily choices, while connecting folks with nature.

Important topics and points you don't want to miss:

>> The [unexpected] connection between climate action and fitness

>> Why it's imperative we include discussions around inclusivity in our approaches to fitness and movement

>> How movement can contribute to existing movements and activism to help reach our collective, end goal

Connect with Emily:

>> Emily on Instagram and Facebook

>> Emily's website

Episode transcript:

Access a full transcript of the episode here.


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