NBSV 042: Dr. Gil Carvalho on doctors' nutritional education, long-term health effects of different diets, and how to distinguish between legitimate research and B.S.

April 9, 2019


Gil Carvalho is a Research Scientist at USC and UCLA. Gil has an MD from the Univertiry of Lisbon and a PhD in Biology from Caltech, where he studied nutritional effects on health and longevity. Gil has authored a number of peer-reviewed studies in the scientific literature and recently launched the YouTube channel Nutrition Made Simple, focusing on educational videos breaking down the science of nutrition for everyday use.


Listen below!



Important topics and points you don't want to miss:


     >> Gil's vegan story


     >> Doctors and nutritional education 


     >> The long-term health effects of different nutrients and diets (low carb diets, plant-based etc).


     >> Gil's tips for figuring out what is legitimate research as opposed to B.S.! 



Connect with Gil:


     >> Gil's YouTube Channel


     >> Gil on Twitter


Apply for Karina's coaching!




Need a friendly kick in the butt to level-up your fitness and vegan nutrition? If you're a newbie vegan who wants to make sure you're doing everything right, or a long-term pro looking for the next step, I can help. Apply for my vegan fitness and nutrition coaching here.



To share your thoughts:
Comment on the episode's Facebook post.


To support the show:
Leave an honest review on iTunes. Your reviews really help, and I read each one!


Subscribe to the show: iTunesStitcher, Spotify, or Google Play





Share on Facebook
Share on Twitter
Please reload


NBSV 058: "Travelling is too difficult!" is a B.S. excuse to not go vegan: insight from 14 vegan travellers

November 5, 2019

Please reload

Please reload