We all know that just because you're vegan doesn't mean you're fit and healthy (hey, Oreos and french fries are vegan!)
Watch this video to discover the 5 biggest health & fitness mistakes I see vegans make all the time, and how to fix them.
Wanna work with me? I'm taking on only a select few new clients whom I'm best suited to help. Apply by filling out my 10-question needs assessment form. Still have questions about coaching? Check out my FAQ section.
"You are the best trainer I've worked with and I'm really happy that I found you. You really care about helping your clients reach their fitness goals and you do a lot of extras, like the emails and the videos which have really been beneficial to me in helping me improve my form. Thanks again, I appreciate what you do. I know it's a lot of extra time and effort that you put into your clients and it doesn't go unnoticed by me."
OH, DID I MENTION I WON AN AWARD?
Canada's top fitness professional, David Smith, recently named me as one of the best 50 online coaches on the entire Internet (readers' choice award).
Bonus: I'm also certified by the world's first online trainer certification program!
Karina Inkster is AMAZING!! Karina challenges me more and more with each new workout and suddenly I find myself stronger, leaner, and more badass than before!! I joke that she is trying to kill me each time I get a new challenge, but I know she wouldn't get me doing something she doesn't think I could handle. I highly recommend Karina to anyone and everyone looking for a kick-ass personal trainer and an all-around awesome lady to keep you motivated!!