4 WEEKS TO

PLANT-POWERED STRENGTH

WITH VEGAN FITNESS COACH KARINA INKSTER

Get a plan to follow, accountability, your own vegan personal trainer, and mind-blowing results.

YOUR FRIENDLY KICK IN THE BUTT

Join us for this special edition coaching program! For $97, get 4 weeks of coaching to build new habits, level-up your fitness and nutrition, learn about fuelling your physique and fitness goals on a plant-based diet, and kick some serious ass. That's 50% off my regular pricing (and works out to $3 a day), so it won't last long and won't be offered again for a long time.

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Get ready to start on October 1st!

ENROLMENT IS CURRENTLY CLOSED

Here's what you get with the program:

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• Workout programs to follow (gym workouts or bodyweight workouts you can do at home - you’ll get access to both so you can choose, or mix-’n’-match) for 4 sessions per week. You’ll get them as PDF’s that include both photos and videos of each move.

 

• Vegan nutrition resources galore! Get recipes specially created for vegans who strength train, plus a vegan protein cheat sheet.

 

• Access to your vegan personal trainer for accountability and answers to your questions.

 

• Sunday check-ins. Every Sunday for the duration of our challenge, you’ll share with me a win and a challenge from the previous week, and an action plan (something I can hold you accountable to) for the following week.

 

• Access to a private Facebook group to connect with other participants, get inspiration, and ask for advice.

You are the best trainer I've worked with and I'm really happy that I found you. You really care about helping your clients reach their fitness goals and you do a lot of extras, like the emails and the videos which have really been beneficial to me in helping me improve my form. Thanks again, I appreciate what you do. I know it's a lot of extra time and effort that you put into your clients and it doesn't go unnoticed by me.

Terri

My best friend said she has noticed I have a lot more muscle and that I'm looking more toned which is great considering I haven't been training that long, but it shows when you do train properly and eat accordingly you will see results a lot quicker working with a trainer than I ever did when I was "training" on my own. So thank you! I really appreciate all of your guidance and for the great workouts every time. I'm really looking forward to continuing working with you in 2018!!

Nadia

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Karina Inkster is AMAZING!! Karina challenges me more and more with each new workout and suddenly I find myself stronger, leaner, and more badass than before!! I joke that she is trying to kill me each time I get a new challenge, but I know she wouldn't get me doing something she doesn't think I could handle. I highly recommend Karina to anyone and everyone looking for a kick-ass personal trainer and an all-around awesome lady to keep you motivated!!

Cathryn

Sprouted Gains ebook: Your vegan athlete starter kit. Lose fat and gain muscle on a plant-based diet.

Online vegan personal trainer and nutrition coaching. A friendly kick in the butt that inspires and motivates you to live your best, healthiest, most plant-strong life.

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