Veganism and fitness are deeply political. From gym culture to inclusivity in plant-based eating, explore why ethical fitness can't be separated from social justice.

Agrologist Cory Davis joins me to unpack the environmental toll of animal agriculture—and the enormous potential of plant-based food systems to reduce emissions, reclaim land, and restore ecosystems. Cory brings a systems-level perspective that blends science, ethics, and practical solutions. He also does some serious myth-busting about “sustainable” local meat and “regenerative grazing”.

In this episode, I’m joined by renowned registered dietitian and plant-based pioneer, Brenda Davis. With decades of experience and 13...

To make sure you're getting the most out of your workouts, make sure it's centred around the 6 fundamental movement patterns.

In this episode of the No-Bullshit Vegan Podcast, registered dietitian and award-winning author Vesanto Melina returns to dive deep into...

Kettlebell training should be for every body. Coach Damali—kettlebell expert, speaker, and owner of Lift Off Strength & Wellness—joins me...

If you looked up “powerhouse” in the dictionary, you’d find a picture of Lynn Aliya. This multi-talented dynamo is an award-winning...

About once a year, I open up my schedule to between 20 and 30 awesome folks on my email list. Each person gets a free strategy session,...

Dumbbells vs. Kettlebells? Let’s break down the pros, cons, and what to think about when making your equipment purchasing decisions!

Time for a catch-up with strength coach extraordinaire and overall powerhouse Meghan Callaway! Cat news! Injury and recovery news (from...

1,008 vegan meals in 37 minutes: could you swing it? Chef Supreme Dow is one person who certainly can! Chef Supreme Dow is a former...

Today — January 1, 2025 — is my veganniversary! Here, in random order, are 22 things I've learned in 22 years of being vegan: 1. The most...

About once a year, I open my schedule to 30 awesome folks on my email list for coaching calls. Each person gets a free 20-minute strategy...

A series of tips to navigate the holidays as a vegan, plant-based, or plant-forward person.

Izzy and I have been Facebook friends for years, but have never had a face-to-face chat…until now. Listen in as we talk about our...

About once a year, I open my schedule to 30 awesome folks on my email list for free coaching calls. Each person gets a free 20-minute...

Business consultant and overall vegan powerhouse Kathleen Gage is on the show today to discuss becoming vegan, thriving as a...

Coach Zoe and I get together for a "Coaches’ Corner” discussion about 4 problems in the fitness industry at the moment (and what to do...

Time for a catch-up chat with v egan powerlifter Daniel Austin! He joins me to discuss approaches to vegan advocacy, adapting our...

You get invited to a coveted potluck party where the stories that follow become legend. The catch? You have a day to prep, with nothing...