Vegan personal trainer | Online vegan fitness coach

“Cheat” meals and why I don’t use that term, there’s no “perfect diet”, & other BS-busting

The Top 5 High-Protein, On-The-Go Vegan Snacks

Will a vegan diet help me lose weight?

How to get plant protein *without a crap ton of sodium

The 23 books I read in 2020 on business, coaching, happiness, and music

Eating Vegan at Restaurants: The Master Guide

Your first holiday as a vegan: the ultimate, go-to guide for making it through

Aesthetic-driven fitness in the vegan community: balancing health, body, & fitness goals

Veganism on a Budget: Myth-busting, truth telling, and why food access needs to be addressed

How to build a home gym: from a set of resistance bands to a full gym (and everything in between)

Vegan Camping 101: An Outdoor Adventure Guide

The Big 15: The What, How, and Why of the 15 essential micronutrients (and vegan sources for each)

Recipe: vegan, nut-free pesto with hemp hearts and your choice of greens

Badass Vegan Athletes Part 6: Dr. Anastasia Zinchenko

Badass Vegan Athletes Part 5: Tobias Sjösten

Badass Vegan Athletes Part 4: Scott Shetler

Badass Vegan Athletes Part 3: Melody Schoenfeld

Badass Vegan Athletes Part 2: Daniel Austin

Badass Vegan Athletes Part 1: Matt Terry

The 29 books I read in 2019 on [mostly] business, self development, and anxiety management

The favourite vegan dishes of 3 elite athletes and how to make them

My experience with debilitating anxiety, and the 8 things I did to overcome it

Review: "The Game Changers" topples many anti-vegan arguments, but it ain't perfect

Goal-setting, visualization, and recovering from major surgery

Sprouted Gains ebook: Your vegan athlete starter kit. Lose fat and gain muscle on a plant-based diet.