THE NO-BULLSH!T VEGAN PODCAST
BY KARINA INKSTER, MA, PTS
Busting B.S. in the world of vegan health and fitness
Myth-busting and evidence-based advice to help you kick butt with your health and fitness--on a vegan diet.
Join our movement of No-Bullshit Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works.
My guests and I sift through the B.S., so you can focus on levelling-up your health and fitness in ways that actually work.
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Karina Inkster, MA, PTS
Podcast host
Author of 4 books, award-winning and certified online coach, 19-year vegan, and lover of chin-ups, Karina is your go-to vegan health and fitness coach, providing a friendly kick in the butt that inspires and motivates you to live your best, healthiest, most plant-strong life.
Learn more about Karina here.
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![NBSV 105: Demystifying [and mastering] vegan meal planning with Sophia DeSantis](https://static.wixstatic.com/media/dadacd_55ee452b524d4962a91d42214c8b5c11~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/dadacd_55ee452b524d4962a91d42214c8b5c11~mv2.jpg)
EPISODES
NEW: vegan nutrition coaching sessions! Calories, macros, meal planning, and more.
