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Busting B.S. in the world of vegan health and fitness
Myth-busting and evidence-based advice to help you kick butt with your health and fitness, on a vegan diet.
My guests and I sift through the info overload and industry nonsense, so you can focus on levelling-up your health and fitness in ways that actually work.
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Your host, Karina Inkster
Author of 5 books, 23-year vegan, and lover of chin-ups, Karina is your go-to vegan fitness and nutrition coach, providing a friendly kick in the butt that inspires you to live your best, healthiest, most plant-strong life.
Learn more about Karina here.
EPISODES
Check out our vegan fitness + nutrition coaching programs!
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