ABOUT THE K.I. HEALTHY LIVING ACADEMY
Here at the Karina Inkster Healthy Living Academy (K.I. for short), we're all about health, fitness, badassery, and veganism. Wanna work with our founder, Karina - vegan health and fitness coach extraordinaire? Learn more about how you can get the results of your dreams here.
Professional Fitness Nut
Founder of the KI Healthy Living Academy, Karina is your go-to vegan health and fitness coach, providing a friendly kick in the butt that inspires and motivates you to live your best, healthiest, most plant-strong life.
Author, speaker, podcast host, award-winning and certified online coach, 17-year vegan, and lover of chin-ups (and dark chocolate), Karina works tirelessly to ensure her clients skyrocket their energy, confidence, and plant-based health superpowers.
Learn more about Karina (and what she's up to when she's not kicking clients' butts) here.
Communications Head Honcho
As Communications Head Honcho, Izzy keeps the No-Bullshit Vegan podcast running smoothly. She scouts and books guests for the show, preps them for their interviews, and creates show notes for each episode.
She also shares with our online audience awesome vegan content every week, and works behind-the-scenes to keep Karina's coaching clients organized.
Izzy has followed a plant-based diet for almost her entire life and began strength training in December 2014.
In addition to working for the KI team, Izzy works for Fraser Health as an Executive Assistant, has a Law Degree from Manchester Metropolitan University and has a wealth of experience in managing volunteer programs.
In her free time she plays the piano, loves to travel and attends live theatre and concerts. She is an assistant organizer of Vancouver Meatless Meetup and is the past Director of Volunteers for Earthsave Canada.
Originally from Manchester England, Izzy relocated to Canada in 2011 and lives in beautiful White Rock, BC with her vegan partner Carl.
No-B.S. Vegan Podcast Editor
Joining the K.I. team as our official podcast editor extraordinaire, Peter is a sound engineer who specializes in dialogue editing and mastering. He received his B.F.A. in Sound Design from the Savannah College of Art and Design.
Based in Atlanta, Georgia, he primarily works on audiobooks and podcasts with music writing and performing as a secondary passion.
I trained all summer to finish the 122km Vancouver to Whistler GranFondo cycling race in under 4 hours and 30 minutes. That goal was crushed when I completed it in under 4 hours! Karina made that possible by providing me with a detailed cycling plan that pushed me lots of different ways. She pushed and motivated me to change my habits and get into a great routine. When I ran into obstacles, Karina always had an inspiring solution on how to push through and continue to persevere. I would recommend Karina to anyone who wants to get fit and healthy - she has made a significant change in my life.