No diets. No gimmicks. No-B.S. coaching.
We help vegan and veg-curious professionals build strength, confidence, and sustainable habits, without wasting hours in the gym or obsessing over food.
What you get with our coaching:
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Fully personalized training plan
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Vegan nutrition support tailored to your goals
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Regular check-ins and unlimited messaging
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A coaching team with 15 years’ experience
Helping vegans build strength that lasts — since 2011
We’ve coached hundreds of clients worldwide to eat delicious plant-based meals that fuel their training, get super strong, and love their bodies.
If you’re ready to skyrocket your strength, body composition, and vegan superpowers, you’re in the right place.
What makes us different
Many online coaches sell "transformations", rigid and restrictive diet plans, and cookie-cutter workouts. We don’t.
Here’s what you’ll get instead:
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Training and nutrition grounded in science
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Coaching that’s weight-neutral and diet-culture-free
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Accountability and support that build habits for life
Learn more about our coaching philosophy here.
You stand head and shoulders above the rest of the vegan coaching options Google served up. Straight-up transparency, no photos of skimpy outfits and implied promises to make you look great in a bikini, no guilt and body-hating… your coaching stands unique and better than everything else out there. Thank you.
- Rhonda
My friend said she noticed I have a lot more muscle and that I'm looking more toned, which is great considering I haven't been training that long. It shows when you do train properly and eat accordingly you will see results a lot quicker working with a trainer. So thank you! I really appreciate all of your guidance and the great workouts.
- Nadia
Meet your coaches
We're vegan coaches who celebrate ridiculous dance moves, dark chocolate, and busting B.S. in the fitness industry. Here’s who we are:
Coach K
Karina Inkster is a 22-year vegan, lover of chin-ups and disco gyms, author of 5 books, and host of the No-B.S. Vegan Podcast. She holds a Master’s degree in Gerontology, specializing in health and aging, and has been kicking clients' butts since 2011.
Coach Zoe
Zoe Peled is a 14-year vegan, dedicated kettlebell aficionado, Vancouver March To Close All Slaughterhouses co-organizer, founder of the Vancouver Vegan Resource Centre, and co-founder of Ban Fur Farms BC.
Nail your workouts and nutrition for life!
PLANS & PRICING
Transparent. No surprises. Same rates since 2019.
Prices are in USD.
249
Fitness Kick in the Butt
$
Per month
Best for: Alumni who’ve already built strong fitness and nutrition habits and want ongoing accountability
Personalized training:
Custom workouts, unlimited messaging, progress tracking
Accountability:
Weekly check-ins to keep you on track
Community:
Support from fellow clients + two vegan coaches
397
The Gold Standard
$
Per month
Best for: Clients who want the full package: workouts, nutrition, communication, and accountability
Most popular
Personalized training:
Custom workouts, unlimited messaging, progress tracking, form feedback
Nutrition coaching:
Habit-based support, ongoing monitoring, recipes + resources
Accountability:
Weekly check-ins to keep you on track
Community:
Support from fellow clients + two vegan coaches
597
The Full-On Badass
$
Per month
Best for: Clients who want maximum 1:1 support to hardwire healthy habits and nail fitness and physique goals
Personalized training:
Custom workouts, unlimited messaging, progress tracking, form feedback
High-touch coaching:
Weekly 30-min calls + check-ins with your coaches
Nutrition coaching:
Habit-based support, ongoing monitoring, recipes + resources
Accountability:
Weekly check-ins to keep you on track
Community:
Support from fellow clients + two vegan coaches
Love it or your money back! Our no-B.S. guarantee: Complete your setup tasks and first workout within 7 days. If coaching isn’t for you, we’ll refund 100% (and you keep all the resources from your first week)!
How I feel about my body has changed significantly. I feel more confident, have more energy, and can feel myself getting stronger. I am so thrilled to just feel happier in my own skin.
- Elizabeth
I got clarification on vegan nutrition that I was thoroughly confused about. What you have given me will help me live a healthier, stronger life.
- Davina
I wasn't sure how to start a strength training regimen, but knew it was important. I didn't need someone shouting at me or shaming me, or any other number of ineffective coaching styles. Your steady, positive, affirming approach was just right. You let me direct the course, making corrections and suggestions as needed, all while keeping my goals in mind. Thank you, thank you, thank you for setting me up for success on this lifelong path.
- Michele
Perks of online fitness training with our coaches:
• Super adaptable workouts, even more than a typical gym session. For example, we have clients who split their workouts into five 15-minute sessions per week.
• Work out when and where you want, but still get the benefit of a structured program and ongoing coaching support. Train at a gym, at home, or both!
• Stay consistent with our top-secret Workout Tethering Technique™.
• Get confident with your exercise form. No more wondering if squats help or hurt your knees!
• Maximize your workout efficiency by focusing on the right strength-building moves.
• No counting calories, posting progress photos, or weighing in every week (unless you want to).
• Create enjoyable, plant-based nutrition habits that support your fitness and physique ambitions. Forget spending all weekend in the kitchen -- we keep it simple!
• World-class accountability and support. We provide ongoing, unlimited, in-depth support (as much or as little as you’d like) as you work toward your goals. We don’t just email you a workout PDF and call it a day.
• You're part of a team. Join our other awesome vegan clients for insight and support, and take part in our discussion groups if you'd like.
Got Q's? We've got A's.
Wondering if you’ll need to join a gym? If you’ll get a meal plan? Or how often you’ll work out? Find answers to all these and more, over on our FAQ page.
Let's get crackin'!
Submit your application today!
Check out our vegan fitness + nutrition coaching programs!
