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DOWNLOAD YOUR FREE
holiday survival guide
KARINA INKSTER, MA, PTS (VEGAN PERSONAL TRAINER)
Created for you by vegan coach, author, and podcast host Karina Inkster
HOW TO STAY FIT, HEALTHY, AND SANE DURING A SEASON OF PARTIES, TREATS, AND BUSYNESS
Download the free resource I put together that includes nutrition, fitness, and daily living tips for the holidays. Also get two of my top secret recipes: Jamaican ginger beer and slow cooker chai!
As a bonus, you'll get awesome monthly insider vegan health and fitness tips from Karina (known to her clients as Coach K).

DOWNLOAD YOUR COPY NOW

Check out our vegan fitness and nutrition coaching programs!
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