• Karina Inkster

NBSV 027: Jeffrey Cohan, executive director of Jewish Veg, and Maria Czesznak, registered nurse


We’re continuing our interviews with podcast listeners, featuring Jeffrey Cohan, executive director of Jewish Veg, and Maria Czesznak, registered nurse and health coach.

Jeffrey discusses why a vegan lifestyle is imperative for all Jews and Christians, the Dominion verse in the Bible, and how he’s personally benefitted from a vegan lifestyle.

Maria discusses her experience with her family (her partner is a “big meat eater”), how her nurse and doctor colleagues respond to her veganism (spoiler alert: it’s not always positive), and how she incorporates preventative health into her work.

Listen below!

Important topics and points you don't want to miss:

>> Why Jewish Veg states that a vegan lifestyle is imperative for all Jews and Christians.

>> The Dominion verse in the Bible often comes up in discussions about veganism. Jeffrey shares his thoughts on what it really means.

>> How Jeffrey has personally benefited from a vegan lifestyle.

>> Maria's vegan story, and how she went from years of illness to healthy and thriving.

>> How Maria's nurse and doctor colleagues respond to her veganism (it's not always positive!)

>> How Maria manages family life with a "big meat eater" as a partner.


Connect with Jeffrey and Jewish Veg:

>> Jewish Veg - main website

>> The Vegan Pledge

>> Jewish Veg on Facebook

>> Jewish Veg on Instagram

>> Jewish Veg on Twitter

Connect with Maria:

>> Maria's main website

>> Maria on Facebook

Bonus episode on vaccines:

>> An unvaccinated child is an at-risk child. Here's why. (Vaccine myths debunked.)

Calories and macros on a vegan diet: A free e-book for you!

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Download Karina’s free 32-page ebook that shows you

how to track your food, calculate calories, and set macro goals on a vegan diet. You’ll even get step-by-step instructions – complete with a printable grocery list – for how to prep a week’s worth of delicious Buddha bowls in 60 minutes or less.



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