Allow me to introduce my amazing vegan superhero client, Dominica (a.k.a. Dom). We’ve been working together since July 2018. As I got to know more about her story over the past few months, I knew I had to feature her here as an absolute inspiration for being vegan and prioritizing strength training in an extremely challenging environment. Given her work at a remote mine site and her demanding nursing schedule, she has to be in the gym by 3am. THREE O’CLOCK IN THE MORNING, peo
Sprouted Gains ebook: Your vegan athlete starter kit. Lose fat and gain muscle on a plant-based diet.