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NBSV 119: Busting 3 vegan myths with RDN Nisha Melvani



We’ve all heard them, right? Veganism exists alongside a selection of myths, perpetuated by mainstream media, particular industries, and marketing [to name a few!]


Do you want to know three of the most familiar myths out there, and promptly have them busted by truth and facts?


Registered Dietitian Nutritionist Nisha Melvani joins me to do just that, alongside a discussion about her new book release, attending culinary school at the Natural Gourmet Institute in NYC, and much, much more.


Important topics and points you don't want to miss:

>> Three of the top myths about veganism addressed [and debunked!]


>> How Nisha's background and life experiences have helped shape her approach to cooking, and her relationship with food


>> Nisha's take on the ever-present relationship of vegans and their protein



Connect with Nisha:


>> Nisha on Instagram


>> Nisha's website [where you can find her new book!]


Episode transcript:


Access a full transcript of the episode here.


 


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