Debbie Adler is a plant-based chef, bakery owner, and the award-winning cookbook author of the critically-acclaimed Sweet, Savory & Free: Insanely Delicious Plant-Based Recipes without any of the Top 8 Food Allergens, and Sweet Debbie’s Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery.
Debbie is a plant-based cooking and baking instructor and her popular online courses Plant Powerful Life GPS, Quintessential Health 360° and The Complete Plant Powerful Weight Loss System have been taken by hundreds of students worldwide.
She has been interviewed on NBC’s Nightly News, ABC-7’s Eyewitness News, CBS Los Angeles and the national superstation WGN.
We jump into a discussion on food allergies, the protein myth, and much [much] more!
Important topics and points you don't want to miss:
>> Food allergies and how they factor in to Debbie’s dietary choices and bakery offerings
>> Is oil detrimental to our health?
>> Debbie’s new book, The Mediterranean Plate
Connect with Debbie:
>> Debbie's website
>> Debbie on Instagram
Episode Transcript:
>> Access the full transcript of this episode here.
Get not one--but two--vegan personal trainers!
Only a few spots available! If you're ready to level-up your fitness and vegan nutrition, our award-winning coaching programs are for you.
Coach K and Coach Zoe will build a customized workout routine around your busy life so you don’t have to reorganize your entire schedule.
We’ll create a nutrition action plan that lets you eat your favourite foods, while supporting both your fitness and your physique goals. Most importantly, we'll provide an in-depth support and coaching system to keep you accountable and moving toward your goals.
To share your thoughts: Comment on the episode's Facebook post.
To support the show: Leave an honest review on Apple Podcasts. Your reviews really help, and I read each one! Subscribe to the show: Apple Podcasts, Stitcher, Spotify, or Google Podcasts.