We’re often told to take omega-3 supplements, especially as vegans. And non-vegans are often told to take fish oil. But are these recommendations backed by peer-reviewed science? Geoff Palmer is here to do some serious myth-busting. We also delve into meat and masculinity: why are they often linked in our society? How can we get more men on board with veganism?
Geoff Palmer is a 61-year-strong, 39-year vegan, natural bodybuilding and natural physique masters champion, the owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder and 2-time NEXTY Winner for "Best Supplement of the Year”. Geoff was number 40 of the "Top 100 Most Influential Vegans" by Plant Based News, and he created the first 100% vegan natural bodybuilding competition in the world.
Important topics we discussed:
>> Geoff’s powerful vegan origin story (unlike any other you’ve heard)
>> Busting myths about omega-3 and omega-6
>> Why are most vegans female? How do we get more men on board with veganism?
Connect with Geoff:
>> Geoff's website
Episode transcript:
>> Access a full transcript of the episode here.
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