• Karina Inkster

NBSV 100!! Ten listeners each have a 10-minute chat with Karina on veganism, fitness, and much more




In celebration of our 100th (!!) episode, I speak with 10 of our amazing listeners for 10 minutes each:


Cathy Perez

Daniel Weiss

Hannah Michnya

James-Paul Luna

Marisa Pothier

Michelle Singleton

Peter Motykowski

Shanley Ten Eyck Setareh Bateni

Zoe Peled You’ll hear from a farm sanctuary founder, a heavy metal vocalist, business owners, fitness coaches, professional organizers, and more. All vegan, and each with incredible insights to share. Thank you so much for supporting this show over the past 3+ years! Here’s to the next 100 episodes.


Connect with our guests:


>> Cathy Perez: Empowering Women: Healthy Habits for Less Activity


>> Daniel Weiss on Instagram, Facebook, and website

Click here for a 20-minute, free nutrition strategy call with Daniel.


>> Setareh Bateni on Instagram


>> Shanley Ten Eyck on Instagram, Facebook, Twitter, TikTok, Clubhouse: @ShanleyTenEyck, and website


>> Zoe Peled on Instagram



Episode transcript:


Access a full transcript of the episode here.


Get not one--but two--vegan fitness and nutrition coaches!

Vegan fitness coach Zoe Peled
Vegan fitness and nutrition coach Karina Inkster

Only a few spots available! If you're ready to level-up your fitness and vegan nutrition, our award-winning coaching programs are for you.


Coach K and Coach Zoe will build a customized workout routine around your busy life so you don’t have to reorganize your entire schedule.


We’ll create a nutrition action plan that lets you eat your favourite foods, while supporting both your fitness and your physique goals. Most importantly, we'll provide an in-depth support and coaching system to keep you accountable and moving toward your goals.

Learn more here.


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Sprouted Gains ebook: Your vegan athlete starter kit. Lose fat and gain muscle on a plant-based diet.