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NBSV 088: Plant-based meal planning expert Stephanie Dreyer debunks meal prep myths

Plant-based meal planning expert Stephanie Dreyer

Stephanie Dreyer is a plant-based meal prep planning expert, and the founder of Batch Cooking Club, a weekly plant-based meal prep membership. She helps busy, vegan parents make dinner easier by providing weekly meal plans and recipes without time consuming prep. Stephanie is also the award winning-author of the vegan picture books, ‘Not A Nugget’ and ‘Not A Purse’, both available on Amazon.

Stephanie shares her method for making weekly plant-based meal prep simple and stress-free.

Here’s our discussion:

Important topics and points you don't want to miss:

>> Myth #1: Preparing homemade vegan meals is time consuming and difficult.

>> Myth #2: Following a meal plan takes too much work and effort.

>> Myth #3: Being vegan in a non-vegan family is impossible.

Connect with Stephanie:

>> Stephanie's website

>> Stephanie's book: Not A Nugget

>> Stephanie on Instagram


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To share your thoughts: Comment on the episode's Facebook post.

Interview video:

Watch the video of my interview with Stephanie here.

To support the show: Leave an honest review on Apple Podcasts. Your reviews really help, and I read each one! Subscribe to the show: Apple Podcasts, Stitcher, Spotify, or Google Podcasts.


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