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NBSV 142: Toni Okamoto of Plant-Based on a Budget shares money- and time-saving vegan meal prep tips

Toni Okamoto is the founder of Plant-Based on a Budget, the popular website and social media platform that teaches millions how to eat more plants without breaking their budget. She’s also the author of the forthcoming Plant-Based on a Budget Quick & Easy cookbook, and the co-host of The Plant-Powered People Podcast.

Toni’s work has been profiled by NPR, NBC News, Parade, and she’s a regular presence on local and national morning shows across the US, where she teaches viewers how to break their meat habit without breaking their budget. She was also featured in the popular documentary What the Health.

When she’s not cooking up a plant-based storm, she’s spending time with her husband and their rescued dog in Sacramento, CA

Important topics and points you don't want to miss:

>> Toni's vegan story, and what Plant Based on a Budget is all about

>> Strategies on saving time and money in the kitchen

>> How to set yourself up for long-term success, as someone who's eating plant-based

Connect with Toni:

>> Toni's website

>> Toni on Instagram and Facebook

Episode Transcript:

>> Access the full transcript of this episode here.


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