WITH KARINA INKSTER & TEAM
Skyrocket your strength, body composition, and vegan superpowers!
Inclusive coaching for plant-based folks who want to get consistent with fitness and nutrition. Next-level accountability and support, whether your goal is gaining muscle, losing fat, making sure your nutrition supports your health goals, or vegan world domination.
COMBINED YEARS OF VEGANISM
YEARS OF KICKING CLIENTS' BUTTS (AND BUSTING B.S.)
DAYS OF THE YEAR ON WHICH WE EAT DARK CHOCOLATE
Free strength training & vegan nutrition ebook
Celebrating 5 years of myth-busting on the No-Bullsh!t Vegan podcast, this ebook includes Coach K's advice for fuelling strength training with plants, as well as insight from four experts featured on the show, including legendary vegan bodybuilder Robert Cheeke.
I was a client of Karina's for roughly 8 months and it was very worth while. I had never had a personal trainer before and I was hesitant to have an online coach. However, be reassured that Coach K is with you every step of the way. She provides easy to follow workout plans and checks on your progress frequently. Karina is open to adapting the workouts as needed, which was important for me as I was training with an existing injury. I have a unique job where I work sometimes in remote areas with no gym access, which she was able to build programs around.
Karina kept me focused and motivated while I was working in a mining camp in the Yukon, where plant-based food choices were challenging and my schedule was hectic. Thanks to her, I was able to spring out of bed at 2:30am [K's note: yeah, you read that right - it's not a typo!] and exercise almost daily. I encourage you to team-up with Coach K, and her support and personable touch will keep you on track.