VEGAN FITNESS
WITH KARINA INKSTER & TEAM
Skyrocket your strength, body composition, and vegan superpowers!
Inclusive, anti-diet coaching for awesome plant-based folks who want to get consistent with fitness and nutrition.
Build and stick to your health habits with next-level accountability that's way more effective than being workout buddies with your cat.
COACH STATS
33
COMBINED YEARS OF VEGANISM
900+
12
YEARS OF KICKING CLIENTS' BUTTS (AND BUSTING B.S.)
365
DAYS OF THE YEAR ON WHICH WE EAT DARK CHOCOLATE
Free strength training & vegan nutrition ebook
Celebrating 5 years of myth-busting on the No-Bullsh!t Vegan podcast, this ebook includes Coach K's advice for fuelling strength training with plants, as well as insight from four experts featured on the show, including legendary vegan bodybuilder Robert Cheeke.
The No-Bullsh!t Vegan podcast
Myth-busting and evidence-based advice from diverse guests to help you kick butt with your health and fitness, on a vegan diet.
I was a client of Karina's for roughly 8 months and it was very worth while. I had never had a personal trainer before and I was hesitant to have an online coach. However, be reassured that Coach K is with you every step of the way. She provides easy to follow workout plans and checks on your progress frequently. Karina is open to adapting the workouts as needed, which was important for me as I was training with an existing injury. I have a unique job where I work sometimes in remote areas with no gym access, which she was able to build programs around.
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Karina kept me focused and motivated while I was working in a mining camp in the Yukon, where plant-based food choices were challenging and my schedule was hectic. Thanks to her, I was able to spring out of bed at 2:30am [K's note: yeah, you read that right - it's not a typo!] and exercise almost daily. I encourage you to team-up with Coach K, and her support and personable touch will keep you on track.
Dominica
Download your free vegan strength training ebook by Coach K!