VEGAN FITNESS
WITH KARINA INKSTER & TEAM
Skyrocket your strength, body composition, and
vegan superpowers!
For plant-based folks who want to get consistent with fitness and nutrition, we’re inclusive, anti-diet coaches who provide next-level accountability to stick to your health habits. (You'll improve 'em much faster than if you used YouTube videos or an accountability pact with your cat.)
Karina Inkster and Zoe Peled are your go-to vegan personal trainers, providing a friendly kick in the butt that inspires and motivates you to live your best, most plant-strong life.
Author of 5 books, 20-year vegan, speaker, podcast host, and lover of chin-ups and dark chocolate, Karina (a.k.a. Coach K) has been working with clients for 13 years.
Vegan for 13 years, Coach Zoe is a Vancouver March To Close All Slaughterhouses co-organizer, founder of the Vancouver Vegan Resource Centre, and co-founder of Ban Fur Farms BC.
COACH STATS
33
COMBINED YEARS OF VEGANISM
900+
13
YEARS OF KICKING CLIENTS' BUTTS (AND BUSTING B.S.)
365
DAYS OF THE YEAR ON WHICH WE EAT DARK CHOCOLATE
Coach K's qualifications + experience:
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Certified Personal Training Specialist
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Certified Online Trainer
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Master's degree in Gerontology, specializing in health and aging
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Author of 5 health and fitness books
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Magazine writer and podcast host
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Featured on CNBC, Healthline, Livestrong.com, Huffpost, and more
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Does more chin-ups and eats more chocolate than most humans
The No-Bullsh!t Vegan podcast
Myth-busting and evidence-based advice to help you kick butt with your health and fitness, on a vegan diet.
I was a client of Karina's for roughly 8 months and it was very worth while. I had never had a personal trainer before and I was hesitant to have an online coach. However, be reassured that Coach K is with you every step of the way. She provides easy to follow workout plans and checks on your progress frequently. Karina is open to adapting the workouts as needed, which was important for me as I was training with an existing injury. I have a unique job where I work sometimes in remote areas with no gym access, which she was able to build programs around.
Karina kept me focused and motivated while I was working in a mining camp in the Yukon, where plant-based food choices were challenging and my schedule was hectic. Thanks to her, I was able to spring out of bed at 2:30am [K's note: yeah, you read that right - it's not a typo!] and exercise almost daily. I encourage you to team-up with Coach K, and her support and personable touch will keep you on track.
Dominica
Download our free vegan-specific portion guide. No counting calories!