If you’ve listened to the No-Bullshit Vegan podcast before, you’ve heard his name. If you haven’t, it’s about time you do!
Coach Ren Jones, one of my favourite humans with whom to “co-bust” industry BS, returns for another episode of mic drops and truth bombs. Ranging from the fitness industry’s take on body size, to celebrity weight loss, we present a freestyle episode: no agenda, however no subject stone left unturned.
Ren Jones is a certified trainer and certified nutrition coach in Charlotte, North Carolina. His personal philosophy toward changing behaviors is centered around self-compassion over discipline, methods which have helped his clients make permanent change and heal their relationship with food.
Important topics and points you don't want to miss:
>> Finding the balance between supporting people with their weight loss goals, but also having a weight-neutral approach to coaching
>> Celebrities who’ve been full-figured in the past losing weight, and the reactions (positive and negative) they receive
>> Ren’s decision to step back for 3 months and reexamine his approach to coaching
Connect with Ren:
>> Ren on Instagram
>> Ren on Facebook
>> Ren's website
Episode transcript:
Access a full transcript of the episode here.
Get not one--but two--vegan personal trainers!
Only a few spots available! If you're ready to level-up your fitness and vegan nutrition, our award-winning coaching programs are for you.
Coach K and Coach Zoe will build a customized workout routine around your busy life so you don’t have to reorganize your entire schedule.
We’ll create a nutrition action plan that lets you eat your favourite foods, while supporting both your fitness and your physique goals. Most importantly, we'll provide an in-depth support and coaching system to keep you accountable and moving toward your goals.
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