Scott Shetler is here to talk about his vegan story, training his elite athlete clients, and the books he's written to benefit animal welfare organizations...and why Joe Rogan is completely out to lunch when it comes to his views on veganism!
Scott has over 20 years of experience in the fitness industry, and owns Extreme Performance Training Systems, and Atlanta-based sport performance and fitness training centre. He's also the host of the Strength and Health podcast, and co-author of the book Eat Plants, Lift Iron.
Important topics and points you don't want to miss:
>> Scott's vegan story and his history with strength training
>> Scott's work at Extreme Performance Training Systems, a sport performance and fitness training centre, including his work with elite athletes
>> How veganism factors into his work with his clients
>> Vegan diet and athletic performance myth-busting
>> Scott's work with Stic of hip-hop duo Dead Prez (training him as a client, and they wrote a book together!)
>> Scott's Plant-Based Performance book series where 100% of sales are donated to animal welfare!
Connect with Scott:
Scott's book series benefiting animal welfare organizations:
Mentioned in the episode: Meghan Callaway's Ultimate Pull-Up program:
Download Karina's 350-item vegan grocery list!
Need inspiration for healthy plant-based eating? Need to spice up your daily meal routine? Download your free vegan grocery list! With more than 350 healthy items (some of which might be new to you), you'll be a vegan nutrition superhero in no time.
To share your thoughts: Comment on the episode's Facebook post.
Episode transcript: Access a full transcript of the episode here.
To support the show: Leave an honest review on iTunes. Your reviews really help, and I read each one!