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NBSV 140: Ernalee Shannon on why it’s crucial for folks with ADHD to eat vegan, & her work with kids



Ernalee Shannon is a Bio-Kinesiologist, Holistic Health Practitioner, ADHD [Attention Deficit Hyperactivity Disorder] Sanity Saver Coach, Author, Speaker, and creator of the ADHD Sanity Saver Reset.


As a child, Ernalee says she was “as ADHD as they come”. After healing her own health crisis and brain, she has spent the last 36 years helping people achieve the health and wellbeing that eludes them. It's her superpower. Her passion is working with children who are just like she used to be.


Ernalee joins me to discuss why eating vegan is important for those with ADHD, her own vegan story, and more.


Important topics and points you don't want to miss:

>> Ernalee’s vegan story


>> Her work helping parents deal with their child’s ADHD symptoms naturally, and the role of a vegan diet


>> How the issue of ADHD has changed over the years, and the approach to balancing acceptance of being neurodiverse, while taking steps to manage ADHD



Episode Transcript:


>> Access the full transcript of this episode here.


 

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