NBSV 122: The unexpected relationship between climate action and fitness with PT Emily Kennedy Climate action has been a longstanding subject, as we become more and more aware of the current, irrefutable climate crisis. However,...
NBSV 121: Gut health, “anti-nutrients”, and nutrition BS-busting with RD Desiree NielsenMaybe you’ve heard the terms; maybe you haven’t: gut health. Anti-nutrients. There are many terms, often elusive, that circulate within...
NBSV 120: Ultra-marathon swimmer Susan Simmons on using veganism to manage M.S. and fuel training When you hear the term marathon swim, it’s generally referring to a 10km distance [6.2 miles]. Our guest for NBSV #120, Susan Simmons, is...
NBSV 119: Busting 3 vegan myths with RDN Nisha Melvani We’ve all heard them, right? Veganism exists alongside a selection of myths, perpetuated by mainstream media, particular industries, and...