NBSV 115: Vegan bodybuilders [and VeganProteins.com cofounders] Giacomo Marchese and Dani Taylor



How do vegans get their protein?


Vegan bodybuilders Dani Taylor and Giacomo Marchese of VeganProteins.com answer this question, and a heck of a lot more: long-term habit change, strength training on a vegan diet, and reaching big fitness goals.


They travel with the Vegan Strong team and co-founded PlantBuilt.com, an NPO of vegan strength athletes who compete to raise awareness for veganism and money for animal rescue sanctuaries. Eat plants; lift heavy: this is how!


Important topics and points you don't want to miss:

>> Strategies to set -and implement- big fitness goals.


>> The place where strength training and raising awareness about veganism intersects.


>> How to nail the realm of habit building, in relation to a healthy, plant-based lifestyle.




Connect with Giacomo and Dani:


>> Dani and Giacomo on Instagram


>> The VeganProteins.com website


>> The PlantBuilt vegan bodybuilding collective



Episode transcript:


Access a full transcript of the episode here.



 


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