• Karina Inkster

NBSV 091: The K.I. team on "weight loss first" fitness, vegan and BMI BS-busting, our goals, & more



K.I. team members Karina Inkster, Izzy Pope-Moore, and Zoe Peled unite for a tri-force podcast episode to discuss some “trends” of the fitness/athleticism industries and problematic tendencies of “ weight loss first fitness”. Throughout the discussion, the team debunks a few myths about veganism and BMI, shares their diverse- and impressive- training goals, and much (much) more.


Here’s our discussion:

Important topics and points you don't want to miss:

>> Pervasive fitness industry trends that need to be called out (and called in)


>> The truth around BMI (and why it's actually not as trustworthy as we're told it is)


>> Why goals of all sizes, formats, and variations are equally relevant



Connect with Izzy and Zoe


>> Izzy on Instagram


>> Izzy on Facebook


>> Zoe on Instagram


Mentioned in this episode:


>> Izzy's previous podcast feature: NBSV Episode 90


>> NBSV episodes with guest Ren Jones: NBSV 45, NBSV 063, and NBSV 077



Episode transcript:


Access a full transcript of this episode here.



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Interview video:

Watch the video of our episode here.

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