NBSV 091: The K.I. team on "weight loss first" fitness, vegan and BMI BS-busting, our goals, & more
K.I. team members Karina Inkster, Izzy Pope-Moore, and Zoe Peled unite for a tri-force podcast episode to discuss some “trends” of the fitness/athleticism industries and problematic tendencies of “ weight loss first fitness”. Throughout the discussion, the team debunks a few myths about veganism and BMI, shares their diverse- and impressive- training goals, and much (much) more.
Here’s our discussion:
Important topics and points you don't want to miss:
>> Pervasive fitness industry trends that need to be called out (and called in)
>> The truth around BMI (and why it's actually not as trustworthy as we're told it is)
>> Why goals of all sizes, formats, and variations are equally relevant
Connect with Izzy and Zoe
>> Izzy on Instagram
>> Izzy on Facebook
>> Zoe on Instagram
Mentioned in this episode:
>> Izzy's previous podcast feature: NBSV Episode 90
Access a full transcript of this episode here.
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Watch the video of our episode here.